Mental Health Corner

a cat reaching for a toy while reclining on a couch
Mental Health Resources

A Neurodivergent Deep-Dive on Neurodivergent Assessments

When I was getting my own various diagnoses on the neurodivergent front it was when[…]

Mental Health Resources

The Price of Reassurance

Why you should stop asking if everything is okay, and/or constantly apologizing Cruelly enough, nearly[…]

A cat looking very shocked
Mental Health Resources

Exposure and Response Prevention

How OCD’s Gold Standard therapy works, and examples of what it can be like to[…]